Welcome to Heather Gray Counselling Therapy

Heather offers you a calm space where she will walk by your side as a companion on your journey as you move toward transformative growth. Creative Arts, mindfulness, nature-based therapies, trauma therapy, and simply talking with one another are all a part of her practice. She works with people of all ages to help clients express and accept feelings; to explore a sense of self; and find experience healing. For as long as she can remember, people have been telling Heather their stories, and she’s learned that although we are all beautifully unique, we are also more similar than we are different, and that when we find the courage to be vulnerable, to tell our stories with an open heart, we realize that we are all having a human experience and that we are not alone. Together, you will build a therapeutic relationship that is rooted in compassion, empathy, and honesty, where you can explore transitions in your life, strong (and sometimes uncomfortable) feelings, relationships, and other areas where you may wish to make changes or gain greater clarity.

Heather offers you a calm space where she will walk by your side as a companion on your journey a... Read More

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